Neighbor News
YOGA for Every-BODY
Start the New Year with a gift to yourself....the gift of relaxation and peacefulness!
Yoga classes at the Branford Recreation Department, 46 Church Street Branford, CT. Monday nights 6-7 pm. January 9th – March 13th. $75 for the 8 week session. Class does not meet 1/16 or 2/20
Vinyasa style yoga to tone and tighten the entire body, improve flexibility, enhance balance and build core strength; a mind and body experience that improves health, physical prowess and mental acuity!
Classes led by Dr. Audra Stawicki, a Doctor of Physical Therapy and a Certified Yoga Instructor. Register now by calling the Branford Recreation Department at 203-488-8304 or online at http://www.branford-ct.gov/parks
