Yoga classes at the Branford Recreation Department, 46 Church Street Branford, CT. Monday nights 6-7 pm. April 4th –May 23rd. $75 for the 8 week session.
Vinyasa style yoga to tone and tighten the entire body, improve flexibility, enhance balance and build core strength; a mind and body experience that improves health, physical prowess and mental acuity!
Classes led by Dr. Audra Stawicki, a Doctor of Physical Therapy and a Certified Yoga Instructor.
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Register now by calling the Branford Recreation Department at 203-488-8304 or online at http://www.branford-ct.gov/parks