Is Your Child Ready for Fall Sports? 6 Things to Check

Back-to-school season doesn't just mean earlier mornings and homework. It also means the start of fall sports.

One week, your child is sleeping later and enjoying a slower summer schedule. The next, they're back at practice in the heat, running drills and asking their body to do more than it has in months.

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"Kids may feel excited and ready to jump back in, but their bodies may need a little more time," says Andaleeb Shariff, MD, with Hartford HealthCare Medical Group. "The biggest concern is going from very little activity to full-speed practices without much of a transition."

So is your child ready for the season? Here are six things worth checking.