Neighbor News
Save the Date: December Events at SOPHIA
December 2015 Events at SOPHIA Natural Health Center in Brookfield.
Friday, December 11: SOPHIA Invites You To Our Holiday Open House!
When: 3:00 - 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804
RSVP: 203-740-9300
Come celebrate the season with us! We want to thank all our patients and friends for a great 2015 and usher in 2016 with great food, tea, prizes, and much more.
Join us and bring your friends and family!
Wednesday, December 16: “Regaining Your Health With Integrated Medicine”
When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804
Cost: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300
This informative lecture will explain how the combination of Traditional Chinese Medicine and Western Functional Medicine creates the best path to regaining and restoring your health!
Wednesday, December 23: Lifestyle/Home Care Workshops: “Tao Yin & Stress Reduction Techniques”
When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804
Attendance is strongly urged for all patients to help you restore and maintain your health!
Cost: Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!
RSVP: Call or see the front desk to reserve your space! 203-740-9300
Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints and help release blocked energy within a person’s body.
This will be a participatory seminar. Tao Yin practice will be done clothed - loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it!
Also in December… Come see us at these events!
Wednesday, December 2rd, free lecture on “Health & Stress” at the New Milford Library, 6:30 pm, 24 Main Street, New Milford, CT 06776. Reserve your space online at newmilfordlibrary.org or call 860-355-1191
Monday, December 7th, free lecture on “Have a Healthier Holiday” at the Bethel Library, 7:00 pm, 189 Greenwood Avenue, Bethel, CT 06801. Reserve your space online at bethellibrary.org or call 203-794-8756
Wednesday, December 9th, free lecture on “Health & Stress” at the Danbury Library, 5:45 pm, 170 Main Street, Danbury, CT 06810. Reserve your space online at danburylibrary.org or call 203-797-4505.
