This post was contributed by a community member. The views expressed here are the author's own.

Sports

Women's Self-Defense Course

Academy of Fighting Arts is offering a Women's Self-Defense class Wednesdays at 7pm. The class is one hour and lasts 4 weeks. We will be following up with additional classes in the following months so you can continue to learn and hone your skills until they become second nature. Cost is $60 per 4-week (month) session. First session starts September 5th and runs for 4 consecutive Wednesdays.  Students will learn basic awareness and avoidance tips plus valuable techniques to escape life-threatening grabs, chokes and other aggressive and violent attacks.  Class is open to adult women and girls above the age of 12 (with accompanying parent).

payment by cash/check at first class; call or email to pre-register.

The views expressed in this post are the author's own. Want to post on Patch?