March Events at SOPHIA

Wednesday, March 4th
“Balance Hormones Naturally. Lose Weight, Feel Great!”
When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804
Cost: $20 donation – FREE if you bring a guest!
RSVP: Call or see the front desk to reserve your space! 203-740-9300
At SOPHIA, we are experts in helping women restore hormonal balance naturally-
combining testing with safe, all natural therapies to return your body to optimum health. Losing weight is only one of the many pluses of balancing your hormones. You may sleep better, have more energy, and reduce menopausal symptoms. Many women are confused as to what health options are available or right for them. Come to this lecture to find out how we can help you!

Wednesday, March 18th
Announcing a New Format: Lifestyle/Home Care Workshops
Workshop 1: “Dietary Therapy”
When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804
Attendance is strongly urged for all patients to help you restore and maintain your health!
Cost: Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!
RSVP: Call or see the front desk to reserve your space! 203-740-9300

Announcing our New Lifestyle/Home Care Workshop Format:
Once a month, we will be presenting a theme or topic based on one of the 5 disciplines of Chinese Medicine we practice here at SOPHIA. This first workshop will be “Chinese Dietary Therapy”.
The principles of Chinese Dietary Therapy take western nutritional concepts and move them along further. Western medicine focuses on nutrient content – Chinese medicine does that as well, but takes into account the energetic properties of foods that can transform health. Find out how to preserve your health and vitality with food. There will be food tastings and recipes provided!

Also in March… Come see us at these events!

Saturday, March 7th: Health Screening and Workshop Lecture on “Integrative Chinese Medicine and Nutrition”
CT NOFA Winter Conference, (Northeast Organic Farming Assoc. of CT). Over 70 vendors, farmers and
exhibitors, workshops, local foods, crafts, books and sustainability initiatives. Go to ctnofa.org for more info.
Where: Western CT State University, Midtown Campus, 181 White Street, Danbury, CT
When: 8:30 a.m.- 5:00 p.m.

Saturday/Sunday, March 14/15th: Health Screening at the Western New England Home Show
Where: O’Neill Center, Western CT State University, University Blvd., Danbury, CT
When: Saturday: 11:00 a.m.- 6:00 p.m. Sunday: 11:00 a.m. – 5:00 p.m.
Saturday, March 28th: Health Screening at the Ridgefield Visiting Nurse Assoc. Annual Health and Wellness Fair
Where: East Ridge Middle School, 10 East Ridge Rd., Ridgefield, CT
When: 10:00 a.m.-2:00 p.m.

Saturday, March 28th: Health Screening at the Ridgefield Visiting Nurse Assoc. Annual Health and Wellness Fair
Where: East Ridge Middle School, 10 East Ridge Rd., Ridgefield, CT
When: 10:00 a.m.-2:00 p.m.