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November Events - Sophia Natural Health
November Natural Health Events at Sophia Natural Health
November Events at SOPHIA
Wednesday, November 4th
“Way of the Tea”- The Tea Culture of China
When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300
Find out what's happening in Brookfieldfor free with the latest updates from Patch.
· Introduction to Chinese Tea Culture
· Explaining various teas and their healing/medicinal properties.
Find out what's happening in Brookfieldfor free with the latest updates from Patch.
· How to practice the art of making tea!
· Come prepared to taste! Various teas will be available for purchase!
Wednesday, November 11th
“Tao Yin & Stress Reduction Techniques”
When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost: Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300
Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints and help release blocked energy within a person’s body. This will be a participatory seminar. Tao Yin practice will be done clothed - loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it! Attendance is strongly urged for all patients to help you restore and maintain your health!
Wednesday, November 18th
“Chinese Dietary Therapy - Metal”
When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300
The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. For this season, find out how to boost your immune system, help your lungs and combat colds and flu with food and spices! There will be food tastings and recipes provided!
Also in November… Come see us at this event!
Thursday, November 19th, Join us for a free lecture presented by Dr. Bruce Roff, L.Ac. “Regaining Your Health With Integrated Medicine.” This informative lecture will explain how the combination of Traditional Chinese Medicine and Western Functional Medicine creates the best path to regaining and restoring your health!
Where: Studio Around The Corner, Suite 101, 67 Main Street, Brewster, NY
When: 7:00 p.m.
Cost: FREE!
RSVP to Studio Around The Corner directly: 845-363-8330
