October Events at SOPHIA

Wednesday, October 7th
Lifestyle/Home Care Workshops:
“Tao Yin & Stress Reduction Techniques”

When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804

Attendance is strongly urged for all patients to help you restore and maintain your health!

Cost: Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!
RSVP: Call or see the front desk to reserve your space! 203-740-9300

Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints and help release blocked energy within a person’s body.

This will be a participatory seminar. Tao Yin practice will be done clothed - loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it!

Wednesday, October 14th
“Way of the Tea”- The Tea Culture of China
When: 7:00 p.m.

Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804
Cost: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300

· Introduction to Chinese Tea Culture

· Explaining various teas and their healing/medicinal properties.

· How to practice the art of making tea!

· Come prepared to taste! Various teas will be available for purchase!

Wednesday, October 21st
“Regaining Your Health With Integrated Medicine”

When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804
Cost: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300

This informative lecture will explain how the combination of Traditional Chinese Medicine and Western Functional Medicine creates the best path to regaining and restoring your health!

Also in October… Come see us at this event!

Saturday, October 3rd, Newtown Health Department Health Fair
9:00 am – 1:00 pm, at the Newtown Middle School, Queen Street, Newtown.
We’ll be providing free pain and stress relief treatments!