Well Adjusted Offers a 6-Week Educational Wellness Program

Are you searching for a wellness program that focuses on all aspects of good health? Join Dr. Deb Dlug, Chiropractor at her office, Well Adjusted, (located at 499 Federal Rd. in Brookfield, CT) and begin a journey to better health. Dr. Deb is offering a new program designed to help you achieve the results you want for life. Through education and specific weekly topics with no "magic," you will learn the importance of food and how it helps you function, stress reduction techniques, incorporating exercise, the importance of a good night's sleep, and how to create a strong immune system. The program is designed for individuals struggling to find motivation to start living life a bit healthier, someone who needs to shed a few pounds or inches, or individuals who just want to change their relationship to food and eating.

Take the focus off the pounds and put the goal on good health. The program includes conversations, education, being accountable in person weekly and daily on Facebook (private group) and focusing on body composition that includes losing inches and shedding fat. You will feel better because you will be eating whole foods and eating cleaner! Dr. Deb promises you will have fun and support you along the way!

The cost for this wellness program is $275. It includes a variety of products to support you on your journey and 6 weeks of group coaching. Or you can purchase the classes and program journal without any additional products for $170. The class is limited to 12 people so please sign up early to reserve your spot. Bring a great attitude and a desire and willingness to learn and Dr. Deb and her team of wellness advisers will keep you engaged.

Join Dr. Deb on Monday, February 20th at 6:30 p.m. at the office for a FREE informational session. Details of the program will be discussed at that time and it will allow everyone to get prepared for the weeks ahead. Please make sure to wear fitted clothes and be prepared to get measured and weigh in (privately).

The actual 6-week program begins the following Monday, February 27th with a four to seven-day gentle detox, followed by five more weeks of focused low-glycemic eating.

The final week the office will celebrate your success and leave you with strategies for you to continue on your way. call Dr. Deb at Well Adjusted, 203-775-7102 or email her at drdebdlug@gmail.com to reserve your spot. Friends and family are welcome.

You can find Well Adjusted on Facebook or visit www.welladjustedllc.com!

Contact:

Dr. Deb Dlug D.C., at 203-775-7102/drdebdlug@gmail.com or

Charlene Schosser, Schosser & Co., LLC 203-482-7302/schosserco@yahoo.com