Loreto skillfully integrates pilates methodology into the practice of hatha yoga to bring awareness and develop the body in a balanced way. If you are looking to relieve stress, strengthen the core, improve balance, and tone your entire body this class fits the bill! It is suitable for all levels. Today from 9:30 - 10:30 am at Healthy Weighs Wellness Center!
All of the information for our yoga classes can be found under Services --> Yoga --> Yoga Menu at www.healthyweighs.com or call 203-775-1819. We are located at 366 Federal Road in Brookfield.
