Essential Oils - Relax and Rejuvenate

Guess what's coming up on Tuesday? Yup! Tax day! Tax season is often a source of stress for many people (I would know, I'm married to an accountant!). But of course, it's just one of our many sources of stress throughout the year!

I know stress just as well as I know tax season... after all, I run a business, am a mom, spend countless hours volunteering, try to have a social life... pretty much like all of you, it is go-go-go, all the time!

But what I also know as a health coach is that taking time to relax and rejuvenate is absolutely crucial to your well-being. A state of chronic stress is, in fact, quite detrimental to our health, both in the short and long term.

And while a day at the spa or a nice long massage is lovely, it's not always feasible to get that kind of pampering in.

That's why I'm so excited to be co-teaching a new FREE class at the Yoga Center of Collinsville on Tuesday, April 15th (5:30!). Please join me for Essential Oils for Relaxation and Rejuvenation.

doTERRA essential oils have truly changed my life, and now they're changing the lives of friends, family, and clients in ways that make me really excited. Essential oils, nature's own defense system, offer almost limitless opportunities for healing and overall well-being.

Please join me to find out how you use can use essential oils with a few minutes of deep breathing or targeted touch therapy to help you balance energy and emotion, sending you on your way to a happier and more productive day.

Registration is through the Yoga Center of Collinsville: http://bit.ly/NQ1VF0

Or, please call me with any questions. If you can't make the class, I'd be happy to set up a custom class for you.

Colleen Brunetti
(860) 833-9788
colleen@willowtreewellnessct.com