This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Chicken or Steak?

Chicken or Steak

Did you know that chicken has:

  • more protein ounce for ounce than a broiled sirloin steak?
  • a third fewer calories than the steak?
  • four times less fat than the steak and half the fat is steak is saturated fat?

 

 

Find out what's happening in Cheshirefor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?