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Shape Up for Summer: Core Blasting Exercises to Slim Your Torso
See the latest tips to help get your body into summer shape.
This article was written and reported by Patch Field Editor Jayme Kunze. It was posted by Jason Vallee.
A slim tummy is a must-have for lots of beachgoers preparing for the summer season!
Heather Labbe, Health and Wellness Director at the Indian Valley Family YMCA in Ellington, breaks down three different core exercises to help you tone up your torso area. She also adds in modifications for those at different fitness levels!
Check out the video above, and visit the Indian Valley YMCA website and Facebook page for more information.
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