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Health & Fitness

EXPERIENCE A ZUMBA & ZUMBA TONING DANCE FITNESS CLASS! IT'S A GREAT WORKOUT AND LOTS OF FUN! EVERY MUSCLE IS WORKED ON IN A SAFE AND EFFICIENT WAY! ALEEN HAS 20 YEARS TEACHING DANCE FITNESS EXPERIENCE!

ZUMBA & ZUMBA TONING DANCE FITNESS REALLY WORKS!  COME TO CLASSES AT CLINTON RECREATION DEPT., INDIAN RIVER COMPLEX.  ZUMBA & ZUMBA TONING WITH TONING STICKS  FITNESS CLASSES ARE ON  MONDAYS AT 6:15 P.M. AND SATURDAY MORNINGS AT 9:00 A.M.  IF YOU WISH, STAY AN EXTRA 15 MINUTES AFTER ZUMBA CLASS FOR BALLET STRETCHES & YOGA STRETCHES AT NO EXTRA COST.   AND ALSO ON MONDAYS AT 5:00 P.M. AND THURSDAY MORNINGS AT 10:00 A.M. ZUMBA GOLD CLASSES WITH THE 50'S, 60'S, 70'S AND 80'S AS WELL AS LATEST POP HITS AT A SLIGHTLY SLOWER PACE WITH BEGINNER STEPS.  DANCE TO THE CHA-CHA-CHA AND DO THE JIVE WITH "GOOD GOLLY MISS MOLLY"  AS WELL AS THE LATEST ZUMBA CROSSOVER SONGS.  YOU CAN WORK OUT AT THREE DIFFERENT LEVELS; LOW, MEDIUM AND HIGH AT ALL CLASSES.  ALSO NOW ON MONDAYS AT 4:00 P.M. ZUMBA KIDS.  THIS CLASS IS A GREAT OVERALL WORKOUT WITH ZUMBA CHOREOGRAPHY AND ZUMBA MUSIC GEARED FOR CHILDREN AGES 5- THROUGH 11-YEAR-OLDS.  PARENTS AND GUARDIANS WELCOME TO STAY AND WATCH IF YOU WISH.  THIS IS SO MUCH FUN AND IT GETS THE KIDS MOVING AND BURNING CALORIES IN A FUN WAY!!!   6 CLASSES $42.00 OR 12 CLASSES FOR $75.00 ( $6.25 PER CLASS).  WALK-INS WELCOME AND NON RESIDENTS WELCOME.  WALK-INS $10.00.  IF YOU DECIDE TO BUY A PUNCH CARD THE $10.00 WILL BE SUBTRACTED.  PUNCH CARD MAY BE USED AT ALL CLASSES.  SO IF YOU WISH TO STAY AFTER CLASS (EXCEPT ON GOLD MONDAYS AT 5:00 P.M. BRING MAT).  JUST COME IN OR  CALL 203-245-1106 FOR INFO.  

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