Health & Fitness
FREE Beach Yoga at Hammonasset Starting Soon!
Join the staff from Body Karma Studio every Tuesday and Sunday all summer long!

Body Karma Studio is pleased to announce that our Beach Yoga Series at Hammonasset Beach State Park will be continuing for the 2015 season!!! Beach Yoga will kick off on June 28th, running every Tuesday and Sunday (weather permitting) until September 6. The classes will be one hour long, beginning promptly at 9 am both days. They will be held on the beach across from Meigs Point Nature center. Please meet us on the sand, in front of the rock fishing jetty (same as last year), signs will be out to help point you in the right direction. All classes are made up of fairly basic, gentle poses. Participants are encouraged to listen to their bodies to find the poses that work for them. All are welcome to try it, including kids and families. Admission to the park must be paid at entrance. The class is free, but donations for Friend of Hammonasset will be grateful accepted.
Body Karma Studio, 5 EastMain Street, Clinton, offers Zumba, Yoga, and Pilates classes 7 days a week. With small class sizes, and highly trained instructors, you are able to get the workout you need to meet your fitness goals. For more information on our studio please visit http://bodykarmastudio.com/site/
Body Karma Studio would like to thank Barbara Warner and the Friend of Hammonasset for coordinating this fun and energetic series. For more information about the Friend of Hammonasst please visit their website http://hammonasset.org/