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Neighbor News

Learn to Racewalk

Learn to Racewalk 1Hr Racewalk Clinic - $15 When: Sept 28 at 3:00 PM Where: Peters Track - 137 Glenwood Rd. Clinton, CT 06413

Racewalking Clinic for beginners

Racewalking is an Olympic sport but you don’t have to race to get the unique fitness benefits. Its more than just fast walking, it has a specific movements.

-Learn the racewalking technique for fitness or competition.

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-Racewalking is easier on your joints, yet allows for as much intensity as you wish.

-Learn the rolling style that will enable more speed.

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-Use it to cross train for running, strengthens hamstrings and upper body with low impact.

-Burns more calories than running at the same speed

Come join the fun!

1Hr Racewalk Clinic - $15

Clinic given by Maryanne Daniel (formerly Torrellas) and Ron Daniel, National Champions, International competitors and coaches of the CT. Racewalkers Club. Call (860) 669-2440 for info

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