Health & Fitness
SATURDAY ZUMBA TONING BODY SCULPTING CLASS AT 9:00 A.M. AT CLINTON REC, INDIAN RIVER COMPLEX, CLINTON.
TRY THE ZUMBA & ZUMBA TONING CLASS WITH ALEEN! ZUMBA SAYS YOU CAN BURN UP TO 1300 CALORIES AN HOUR AT HIGH LEVEL OR YOU CAN WORK OUT AT LOWER LEVELS! CALL 203-245-1106. ZUMBA FITNESS CLASSES WITH ZUMBA TONING IS ON MONDAYS AT 6:15 P.M. AND ON SATURDAY MORNINGS AT 9:00 A.M. IF YOU WISH YOU CAN STAY AFTER CLASS FOR 10 TO 15 MINUTES FOR BALLET AND YOGA STRETCHES. AND IF YOU WISH TO TRY A ZUMBA GOLD CLASS ON MONDAYS AT 5:00 P.M. AND ON THURSDAY MORNINGS AT 10:00 A.M. & ZUMBA TONING AT A LITTLE SLOWER PACE THAN ZUMBA FITNES AND SIMPLE STEPS WITH 50'S, 60'S, 70'S, 80'S, 90'S MUSIC AS WELL AS THE LATEST HITS TRY THIS CLASS. IF YOU WANT TO LEARN TO DANCE ALL THE DANCES WITH BEGINNER STEPS, TRY ZUMBA GOLD WITH ALEEN ON MONDAY EVENINGS AT 5:00 P.M. AND THURSDAY MORNINGS AT 10:00 A.M. WALK-INS $10.00. NON RESIDENTS WELCOME. IF YOU LIKE YOU CAN BUY A PUNCH CARD TO BE USED AT ANY CLASS, 6 CLASSES $42.00 OR 12 CLASSES $75.00 ($6.25 PER CLASS). CALL 203-245-1106 FOR INFO OR "SEE YOU THEN!" ZUMBA KIDS IS NOW ON MONDAYS AT 4:00 P.M. FOR AGES 5- THROUGH 11-YEAR-OLDS. THIS IS A WONDERFUL FITNESS PROGRAM WITH ZUMBA CHOREOGRAPHY AND MUSIC GEARED FOR THAT AGE LEVEL. 4 CLASSES $32.00. JUST COME IN!
