Eat Well, Be Well

Eat Well, Be Well.
4 Week Nutrition and Cooking Class sponsored by Whole Foods Market and Stamford Hospital's Bennett Cancer Center.

This series focuses on helping you make healthier eating choises.

Topics include:
1. Plant-Based living: A Different Way of Eating for Health
2. Energizing Grains and Greens: Cooking Techniques & stocking your pantry
3. Decoding Food Labels and Snacking Smarter
4. Healthy Eating Tour at Whole Foods Market and How to Eat Healthy on a Budget

Reservations Required. To register, please call 877.233.WELL (9355)