GoodFit was started for people who want to feel better and stay younger, but often don’t have the time or the motivation to go to a public gym. GoodFit is customized, personal training to help set individual goals and provide the emotional support to achieve them.
Targeted towards men and women over the age of 50, GoodFit provides one-on-one and group training to help with staying in shape. We believe that being fit means having the flexibility and freedom to play sports, keep up with the family and truly enjoy all that life has to offer.
"GoodFit tailors workouts for the individual and varies the programs so it never becomes routine. Ellen Mullen trains within your comfort zone while pushing you to gain more motion and strength." - Susan Painter, GoodFit Client
Prices can be found on GoodFit's Website. New client's first session is FREE!
Call (203) 615-2144 or email ellen@goodfitdarien.com for more information.
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