Learn About Teen Nutrition at The Depot

Thursday, 3/19 @ 7 p.m.: Teen Nutrition: You Are What You Eat

What should I eat for breakfast? Which foods give me the most energy?

Bring your friends and your questions to this interesting talk about nutrition and how to choose the right foods to keep healthy, strong and happy. Amy Baertschi, MS, RD-N is a registered dietitian-nutritionist who is ready to answer your questions and give you healthy ideas and tips to improve your diet.

Open to all high-school-aged teens who live in Darien. Sponsored by The Depot.

Please register here so that we may notify you of any last-minute changes.