Health & Fitness
WOD & Wine
Women's Only event will include a FREE group workout followed by a Wine Social.
DA is hosting a FREE Women’s Only WOD & Wine event.
When: Thursday June 11th - 7-9pm
Where: Dynamic Athletics - 25 Old Kings Highway North, Darien CT 06820.
What is a WOD? WOD is the term we use for our Workout of the Day.
We will start with an introduction and brief overview of what we do. Following that we will perform a group warm up and workout! The workout will be challenging but FUN. After the workout is over we will do a cool down and open up the forum with a panel of members as well as a nutritionist to answer any questions.This event will give women a chance to come in, go through a workout, have a Q&A to answer any health and fitness related questions, then socialize after.
Thanks to our on hand sponsors:
Wine Port of Darien - free wine tasting
Lurong Living - Product sampling and discount coupons
Darien Cheese Shop - sending a cheese platter to pair with wine
Click here to register. Capped at 30 participants.
E-mail us at info@dynathletics.com with any questions or for more information.
