Health Department to Hold a Diabetes Self-Management Program in East Haven

From East Shore Health Dept:Health Department to Hold a Diabetes Self-Management Program in East Haven.

The East Shore District Health Department, in conjunction with the South-Central Area on Aging, is conducting a Diabetes Self-Management Program at the Hagaman Library in East Haven starting on September 12th.

This 6-week program, 2 hours a week is intended for people diagnosed with Diabetes and Pre-diabetes and people who take care of people with those conditions. This program will run from 10am-12pm weekly for 6 weeks.

Topics that will be covered include: understanding common symptoms, eating well, managing your medications, using your mind to manage symptoms, exercising for fun and fitness, communicating with your healthcare team, and becoming a self-manager of your own health

To Register or to get more information about this program please emailbnaclerio@ESDHD.org or call 203-481-4233 and ask to speak to Barbara Naclerio.

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