WHAT IS HOLISTIC WELLNESS? Simple, Natural Ways to Feel Stronger, More Balanced, and More Vibrant

Please join the Friends of the Enfield Public Library for an uplifting and informative evening with Elle Provencher. RND-BC, Independent Metabolic Wellness Consultant & Integrative Wellness Educator.

What does it truly mean to care for the whole person— body, mind, and spirit?

During this welcoming and interactive class, Elle will explore practical ways women can support their energy, metabolism, resilience, and overall wellbeing throughout their 60’s and beyond.

Together, we’ll discuss:

*. The foundation of holistic wellness

*. Supporting energy and a healthy metabolism

*. Navigating stress and life’s changing seasons

*. Creating simple, sustainable wellness habits

*. Natural approaches to feeling more balanced, confident, and connected

Come with your curiosity and your questions.  you may leave with a whole new way of thinking about your wellbeing!

About Elle:  

Elle holds advanced education and board certification in natural and holistic wellness and has more than two decades of experience supporting women.  She is known for making wellness information understandable, relatable and realistic—and for helping women reconnect with their inner wisdom as they create healthier, more vibrant lives,  Email:  elle@elleprovencher.com.  Phone:  860-888-8613.   Website:  elleprovencher.com

The Friends of the Enfield Library Coffee Klatch starts at 5:30 p.m.

Questions?  Contact Pat Smith at 860-741-2904