Monday, Jun. 22, 10:30 AM (Mondays, June 22 & 29, 10:30 AM)
In this yoga series, yogis will learn valuable breathing and movement sequences that will connect their mind and body. Each one-hour class will include deep stretching and just a hint of strength work to help keep bodies healthy and agile. Modifications will be provided for anyone that needs them. All levels are welcome.
No registration necessary! Drop-ins welcome!