CT Challenge Sunset Meditation for Cancer Survivors & Caregivers

The CT Challenge invites cancer survivors and their caregivers to a sunset meditation to replenish the spirit with the radiant glow of the sun as physical, emotional and energetic heaviness is washed away by the serenity of the sea! This one hour guided meditation is guaranteed to leave you feeling restored and soothed. 

Please bring a beach towel.

RSVP by emailing tamara@ctchallenge.org.

Class will be led by CT Challenge Yoga Master Rita Trieger;  for the last ten years, Rita has been teaching yoga and meditation for The Bennett Cancer Center, Stamford, Hospital’s Center for Integrative Medicine, and serves as case manager and stress management facilitator for Stamford’s Intensive Cardiac Rehab Program.