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Sports

Family Yoga

with Kerri Gawreluk

Yoga for the whole family! Calling all mothers, fathers, siblings, and family members... yoga really IS for everybody, and this special class is designed for children (ages 5-12 years) and adults to enjoy and share together! Yoga means "connection," and this class is an opportunity to connect with the ones you love through creative partner poses, basic stretches and soothing relaxation techniques to create a fun environment where adults and children can learn from each other and play as equals. Yoga is an excellent way to slow down and relate to each other in a comfortable and mindful manner. No prior yoga experience is necessary!

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