Online Registration - 2012 Sports Performance Camp
Hosted By Optimal Athletic Development
Farifield University - July 23-July 27 8am-12pm
Find out what's happening in Fairfieldfor free with the latest updates from Patch.
Learn Strength & Conditioning, Martial Arts, and Yoga techniques to improve your athletic performance and decrease chance of injury.
Athletes of All Sports - Ages: 13-22
Find out what's happening in Fairfieldfor free with the latest updates from Patch.
Optimal Athletic Development combines Strength & Conditioning, Martial Arts, and Yoga together to give young athletes a more holistic and well rounded training regiment. The synergy improves strength, endurance, flexibility, coordination, and kinesthetic awareness to increase athletic performance and decrease the chance of injury. OAD leads athletes to a path of independence giving them the knowledge to manage their body’s and training themselves.
