Optimal Athletic Development Presents:
Stretching, Flexibility, Preparation, & Recovery Clinic
For athletes ages 13-22, learn how to make your body more limber for better sports performance.
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- Learn to gain flexibility
- Learn to relieve sore, tired muscles
- Learn to warm up and properly prepare for athletic activities
- Learn unique techniques to stretch every muscle in the body
- Improve athletic performance and decrease chance of injury
$65.00 Per Person for all 3 days
