A Fall Wellness Journey

Join us for A Fall Wellness Journey, a full-day experience designed to help you slow down, reconnect, and renew.

Throughout the day, we’ll move through grounding practices, yoga-based movement, somatic breathwork, guided journaling, chakra connection, Reiki healing, reflection, and community. Lunch will be provided by Liquid Nirvana.

This experience is for anyone feeling called to pause, release stress, reconnect with themselves, and move into the season feeling more grounded and restored.

Saturday, October 24, 2026
10:00 AM–3:00 PM
The Bridge Healing Arts Center
304 Main St., Farmington, CT

$125 Early Bird through October 9
$145 after
Lunch included.

Spaces are limited.

Register at powerofthepause.life

Led by Wind and Debra Borrero in partnership with Metanoia Mindful & Power of the Pause