Free Intro Class for Patch Readers… Wednesday 7:00 - 8:00 PM… Malibu Fitness, Farmington CT
Our Mindful Moves™
Gentle graceful moves…rhythmic deep breathing…calm awareness
Meditative Movements… easiest moves from… Qigong… Tai Chi… Yoga
Find out what's happening in Farmingtonfor free with the latest updates from Patch.
Gentle exercise… Illness prevention… Longer Healthier Lives
Gain real and meaningful health benefits…per NIH research studies