This is your chance to experience simple techniques that reduce pain, eliminate
stuck stress and reduce your chances of injury. This is a chance to radically
change your relationship to pain by using small props and specific foam rollers
so you can live a pain free life. All ages and fitness levels are welcome to attend.
Even if you don’t exercise you can do The MELT Method.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
