When life gets busy, and demands on our time pile up, it’s important to
slow down the fight or flight nervous system and balance our adrenal glands.
This workshop focuses on de-stressing the body through soothing yoga postures
and essential essences. This can have a long lasting effect on our central nervous system,
our mental chatter and calm the whole body bringing it back into a balance state.
These essences aid in lifting our moods, as well as relieving tensions held in the
body due to life stresses and mental fatigue.
Join Nicole as she helps you to restore your body back to balance and gain more energy for the holiday season.
Fee $35
Click here to register.
