Energy!

Gail Altschwager of OceanFireReiki will present Energy!, a workshop where you will learn how to keep yourself healthy and resilient with a 5-minute daily routine that will strengthen your immune system, sharpen your memory and clear your mind.  You will also learn what drains your energies on a daily basis and what to do about it.  Charts and brief descriptions of each exercise will be handed out at the end of the workshop.  Please register for this program by calling the Main Desk or stopping by the Granby Public Library.