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Easy on Your Back Yoga Workshop - "ABsolute Bliss"

Come learn how to use your abs - without the agony.

Core Release is the key. Strengthen, lengthen, and support your spine. Reduce your back pain, gain more stamina,and find your true center of Being - outside, and inside, all at the same time.

Bonus: Abdominal poses are well-known for increasing clarity of mind for more confident decision making.  

Find out what's happening in Grotonfor free with the latest updates from Patch.

Come and clear the mental clutter!

Call or email today to save your spot!

Find out what's happening in Grotonfor free with the latest updates from Patch.

$54 (plus tax) 

860-235-7041 

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