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Take Your Bliss With You

Learn how to take yoga into the midst of your life!

Would you like to improve your energy level and posture? Relieve tensions in your back? Increase flexibility in your spine, legs and hip joints? Then this workshop is for you!


The poses in this workshop will help increase your strength and stamina – physically, mentally and emotionally, so that you can remain grounded and centered in stressful situations.


We will focus on poses that will soften and lengthen your spine, stabilize and strengthen your knees and ankles, slow your heartbeat, your breathing, and calm your mind.  

Find out what's happening in Grotonfor free with the latest updates from Patch.


Ending in a deliciously long Shavasana, you will walk away feeling FANTASTIC!!! 


$54 in advance - payment must be received by Sunday April 3rd to hold your spot 

Find out what's happening in Grotonfor free with the latest updates from Patch.


Space is limited - call or email today!  
860-235-7041TheYogaWithin@gmail.com

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