Bonding Beyond Boundaries: Building Community at Any Age

This supportive space is designed for adults ages 60–75 who are looking to build meaningful relationships and feel more engaged in their community.

Through guided conversations, participants will reflect on life experiences, share personal stories, and explore future goals in a welcoming, judgment-free space while building social connections and reducing isolation.

The workshop will also introduce participants to local community resources and opportunities for engagement. This may include ways to stay socially connected, access support services, and become more involved in the community.  Facilitated by Emma Dufresne, MSW, the workshop also incorporates elements such as guided meditation to encourage reflection and mindfulness.

Everyone is encouraged to share at their own comfort level, with respect and confidentiality at the core of the experience. There will also be an opportunity to complete quick check-ins before and after the workshop to reflect on their sense of connection and comfort in a group setting. Those who wish may exchange contact information at the end of the workshop, though this is completely optional.

Registration is required - Call 203.458.6699 or email programs@womenandfamilylife.org

To access services at Women & Family Life Center, participants must complete an intake process with a Referral Navigator.