Yoga in a Salt Cave

Relax and renew in a gentle salt cave yoga class. During the class, you will experience halotherapy, also known as dry Salt Therapy. Dry salt air is dispersed through a unique process generated by a halo generator. This type of treatment can be an effective way of using salt’s natural antibacterial, anti-inflammatory, & calming properties to provide relief for stress, respiratory, & skin conditions. No experienced required + props provided.

Dates: January 2, February 6, March 6 (2027)

Time: 9:30 am - 10:30 am

Address: 260 River St, Guilford, CT 06437

Preregister via Email: shorelinectyoga@gmail.com