Yoga in a Salt Cave

Relax in a unique Salt Cave setting which will include gentle yoga, breath work, and meditation. During the class, you will experience halotherapy, also known as dry Salt Therapy. Dry salt air is dispersed through a unique process generated by a halo generator. This type of treatment is an effective way of using salt’s natural antibacterial, anti-inflammatory, and calming properties to provide relief for stress, respiratory, and skin conditions.

Saturday Dates: February 6, March 6
Time: 9:30 am - 10:30 am
Address: 260 River St, Guilford, CT 06437
Preregister via Email: shorelinectyoga@gmail.comClick here for more info: https://www.shorelinectyoga.com/saltyoga