Some people react to gluten. They may experience stomach problems, headaches, joint pains, or eczema like symptoms. If you are gluten free or know someone who is, this list may provide even more gluten containing foods and products that you may not be aware of. I hope you find this helpful.
The obvious- Wheat containing grains:
-Wheat
-Barley
-Rye
-Oats (unless specifically labeled gluten free)
-Spelt
Latin words that refer to wheat and wheat products:
-Triticum vulgare (wheat)
-Triticale (cross between wheat and rye)
-Hordeum vulgare (barley)
-Secale cereal (rye)
-Triticum Spelta (spelt)
Find out what's happening in Guilfordfor free with the latest updates from Patch.
To see the entire list, please follow this link: http://madisonctnaturopath.com/comprehensive-gluten-free-food-list/
