Community Corner
Women's Self-Defense Programs
Join us for a free Sunday Workshop on February 21, followed by six Monday evening classes for $60!
Give yourself and your loved ones the gift of confidence.
Our Women’s Self-Defense programs instill confidence by training participants in the skills that build awareness and emergency preparedness. Both the free Sunday Workshop and the Monday evening classes are open to women of all ages. Workshop topics include: the 5 core principles of self-defense, awareness tips and sample Brazilian Jiu Jitsu techniques. Bring your daughter, your friend or yourself!
One-day Workshop:
Free! Sunday Workshop: February, 21, 2016, held at the Guilford Community Center, 2:30-4:30. Click here for more information.
Find out what's happening in Guilfordfor free with the latest updates from Patch.
6-class Session:
Become more confident with the techniques by joining our 6-class Monday evening session, beginning February 22, 2016. Held at Xtreme Martial Arts in Guilford, 7-8 pm. $60 for 6 classes. Registration through Women & Family Life Center. Click here for more information.
Self-Defense programs presented by Women & Family Life Center with Xtreme Martial Arts and the Walk Away Foundation.
