6 Foods to Eat When You're Nauseous

When you’re fighting back waves of nausea, the last thing you want to think about is food.

But could certain foods actually make you feel better?

“If you’re feeling nauseous, there’s likely something else going on like a stomach bug, digestive disorder or even morning sickness during pregnancy,” says Emily Lewis, DCN, RD, a dietitian with Hartford HealthCare in Bridgeport. “Whatever it is, your body needs fuel to function properly and fight infection, making it important to eat even when nauseous.”

Here's what she suggests.