Do You Have a 'Work Bestie?' Here are Surprising Benefits

Whether it’s spending a few minutes on Monday rehashing your weekend or going on shopping or gym dates, many adult friendships are forged at work.

That’s a good thing, too, since a 2022 Gallup report showed work friendships not only boost our spirits, they increase productivity and engagement during the workday.

“Most of us spend eight plus hours a day, five days a week, doing our chosen jobs. And, many jobs revolve around a common goal – helping patients, building better processes, educating children. That innate sense of camaraderie easily helps us forge bonds with colleagues,” says Jennifer Ferrand, PsyD, director, Hartford HealthCare Well-Being Department.

Find out more here.