Community Corner
Free health & wellness events
As part of the FREE New Year, New You Health and wellness challenge, The Barn is hosting FREE events for all ages
Most of us can agree that the year 2020 was…..., well…., not quite what we expected and has left many of us feeling more anxiety, stress, and general feelings of unhappiness. Taking advantage of the start of the new year, The Barn has created a FREE health and wellness challenge for students and adults interested in making changes for the new year. Currently running until March 21st, this mostly online program hosts weekly check-ins with workshops, sharing of resources & helpful information, and presentations/classes with local professionals. Visit our website MADISONARTSBARN.ORG/NEW-YEAR-NEW-YOU to get more information or to register. Any questions: madisonartsbarn@gmail.com
Upcoming Programs and Classes
To participate in any of the following programs, register for the New Year, New You Health & Wellness Challenge on our website: www.madisonartsbarn.org/new-ye...
Find out what's happening in Madisonfor free with the latest updates from Patch.
Saturdays at noon—FREE Zoom-ba classes with Danyell
Join our Energetic dance teacher as she goes through this fast paced yet easily executed routine while grooving to the upbeat music. Participants can keep cameras off for privacy, so it is like having a private instructor in your own home!!
March 2nd, 7pm— Free Yoga Class ONLINE
Life Full Yoga will be doing a FREE online yoga session. Life Full Yoga includes a holistic approach based on knowledge of anatomy, personal training, pilates, and yoga. Classes are multi-level. All are welcome.
Find out what's happening in Madisonfor free with the latest updates from Patch.
March 4th, 5:30pm—Free Cooking Class with Mary!
Join us LIVE for a FREE ONLINE cooking class and learn how to make Poblano Enchiladas with Mary’s Culinary Cooking.
March 9th, 7pm—A Funny Relationship Between Stress & Health
A FREE Online presentation by John Mastrobattisto from Shoreline Chiropractic.
March 11th, 5:30pm—Elevate Your Positivity, a FREE Online Workshop
Life Coach Dana Hilmer is an unshakable optimist dedicated to helping you ignite your
potential so you can be the person you most want to be.
March 14th, 7pm—Essential Oils to Relieve Stress and more (ONLINE)
Cindy Marsella, a Certified Holistic Health Counselor and Wellness Advocate will be sharing with us how to use natural medicine and essential oils to Relieve Stress and so much more.
March 16th, 7pm - Ergonomics and Posture in the Workplace (especially work from home!) ONLINE
Dr Jake from Shoreline Chiropractic will be discussing how so many of us today work in sedentary jobs that require that we sit for most of the workday, However, whether at a desk, or at a football game, or in front of a television set, good posture is imperative for optimum spinal health.
