Madison is finally getting its own Vinyasa Yoga Studio.
Inner Strength Yoga is a new business located right down town on 32 Wall Street, inside the Madison Martial Arts Studio.
The studio has wooden floors, dimmed light and lots of candles, lanterns and inspiring music. The focus is on building strength, flexibility, endurance, mental focus and quieting of the mind.
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The studio offers Power Vinyasa, Vinyasa Flow, Yoga for Runners, Core Power, Yoga Basics and Restorative Yoga. Yoga is great if you are a runner, a golfer or just want a sweaty workout, release stress and become more balanced. There is something for everyone," says owner Petra Axlund Stegman. "Come and enjoy the magic!"
Axlund Stegman is is a Yoga Allians Registered Yoga Teacher. She graduated from Lotus Garden Yoga School in Connecticut. She comes from a sports and fitness background that includes gymnastics, soccer basketball, running, triathalons and lifting heavy weights at the gym.
Find out what's happening in Madisonfor free with the latest updates from Patch.
Check full schedule online at www.innerstrength-yoga.com
Or find the studio on Facebook and follow us on Twitter at instrengthyoga.
This story was contributed by Vinyasa Yoga Studio.
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