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Health & Fitness

“Me Agreements for 2014”

If there is a flaw in my character, it is about taking enough “ME” time. It is not about eating well, I do, Gail makes sure of it. It is not about exercise, I do, 5 days a week.

It has a lot to do with my upbringing. Coming from Holocaust surviving parents, not being born in this country and DNA that comes from a requirement that I should be working hard all the time.

OK, so my commitment to myself in 2014 is to spend 2 “ME” days per month. I am committed to have that happen without me feeling guilty, that will truly be the challenge for me. Maybe this will be “One Giant Step for Mankind”, mine that is.  Just maybe that will make me a better human being, so that I can continue making a difference in the lives of others.

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