Are you looking to obtain core strength, improve your flexibility, reduce stress and achieve overall fitness? Come and learn the pilates way. Pilates is a method of exercise and physical movement designed to stretch, strengthen and balance the body.
Spring I Session: February 28 - April 14
Times: Monday, 5:30pm; Tuesday, 9:30am; Thursday, 4:25pm
Fees: Full Member, $30; Program Member, $50
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For more information about this program, please contact Carrie Marquardt at (203) 235-6386 x16.
