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Neighbor News

How to Have a Healthy Heart

Learn tips to improve your heart health from two experts


Lunch and Learn
MERIDEN YMCA

Join us to Celebrate Heart Health Month!

February 24, 2016 at 12:00 p.m.

Find out what's happening in Meridenfor free with the latest updates from Patch.

Learn how to improve your heart health in an informative presentation by Jacqueline Nelson, RN, BSN, Heart Failure Navigator from MidState Medical Center and Kristen Hickey RN, MSN Stroke Coordinator of Hartford Healthcare (HHC).

Jacqueline and Kristen will discuss healthy living (Healthy Eating, Physical Activity, Weight Management, Stress Management, Quitting Smoking) and conditions affecting the heart (Diabetes, Heart Attack, Stroke, Heart Failure, High Cholesterol).

Find out what's happening in Meridenfor free with the latest updates from Patch.

Lunch will be served.

Cost: $5 for members and $10 for non-members

RSVP: See Carrie in our Fitness Center or call her at 203-235-6386 x18 to register.

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