Emotional Mastery of Body-Mind Workshop

This will be a special workshop on meditation techniques used for clearing out and transforming emotional clutter. This body-mind treasury is composed of a variety of techniques utilizing breath-work, acupressure, and body postures, originally developed by ancient Himalayan mountain yogis in Tibet for the purpose of enhancing one’s meditative experience by reducing the power of strong emotional and habit energies that prevent us from experiencing the peace and clarity that we seek.

This special event will be led by meditation teacher, Melissa Lewis of the Clear Light Society. Registration is currently available online but enrollment is limited.

The event will take place at theFull & Fit Family, 124 Court St Lower Level, Middletown, CT. the cost is $25.

To learn more and to register, visit https://clearlightsociety.org/emotional-mastery-of-body-mind-workshop-2/