Heartspace Meditation for Individuals & Partners

Heartspace Meditation for Individuals & Partners

Meditation teacher, Melissa Lewis, RN BSN, will offer teachings on sacred chants, prayer, poetry, and song in synchronization with another’s breath provides an opportunity for deep relaxation for all involved. These practices have proven to be particularly effective at helping to relieve physical and emotional pain and distress.

This special demonstration will help participants: 1) Develop a fresh, dynamic approach to deepening your spiritual journey.2) Learn techniques for supporting your loved ones at any stage of life. 3) Find peace in difficult life situations.

Donations Gratefully Accepted to Help Support Community Services

Open to the general public.

7 - 8 p.m.

College of East Asian Studies, Wesleyan, University, 343 Washington Terrace, Middletown, CT

To learn more, visit www.clearlightsociety.org