Summer Mindfulness Retreat

This 16th annual mindfulness retreat will take place at the beautiful College of East Asian Studies in Middletown, CT. The theme is Kindfulness, which underscores non-judgmental awareness, lovingkindness, and the present moment. Our 3-hour morning retreat includes: basic sitting meditation instruction, conscious breathing, sitting, walking, and voice meditation, guided metta meditation, and noble silence.

Date: Sunday, July 22, 2018
Registration ends July 18, 2018

Retreat Time: from 9 a.m. to 12 p.m.

Open to the general public including friends, non-buddhists, buddhists & supporting members

Location: Buddhist Faith Fellowship, 343 Washington Terrace, Middletown, CT

To learn more and to preregister, visit http://bffct.org/bff/summer-mindfulness-retreat/